Having varicose veins is not exactly a health condition that one should worry about. These are veins that are very prominent in the legs and feet area and although they are usually harmless, they can affect a person's self-esteem. They are bulging and are very noticeable because of their bluish color that runs underneath the skin. Here are some of the solutions to prevent these veins from occurring and also at least lessen their appearance.
Dr. David West, a vein specialist doctor and founder of the Veincentre clinic, told The Daily Mail that knowing the cause of varicose veins is the first thing that one should do to not deal with it. The saying, "Prevention is better than cure," might be a cliche but it definitely applies in this situation.
Among the things to blame, as to why these veins could appear are hot baths like soaking in a hot tub or sauna. This is often the case during winter, which is why they are most likely to appear during this time of the year. The heat contributes to the dilation of the veins, as the body heat dispels. Avoid going for hot baths as much as possible to keep the legs and feet area at a temperature that won't make the veins swell.
As for the solutions on how to keep these varicose veins at bay, Top 10 Home Remedies said that massaging the skin with an undiluted amount of apple cider vinegar would help. Drinking it is also another option, as it balances the blood flow, which is also connected to the appearance of varicose veins.
Doing the same process only using olive oil this time would also work. Doing this twice a day for a couple of months could give good results. Varicose veins are not that serious, as long as one knows how to manage it.
